Cheese-Spinach Appetizers


Food.com
60 mins (prep 30, cooking 30)
9 ingredients
48 servings
Aside from the great taste, these are easy to put together. So many appetizers are fussy and time consuming. These were no problem at all!! Will do these again I'm sure.

Categories:  <-60-mins , number-of-servings , cheese , low-carb , appetizer , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (19.41 g)
Servings 48
Amount per Serving
Calories 44.56 Calories from Fat 24.66
% Daily Value *
Total Fat 2.74g 202.19%
Saturated Fat 1.66g 399.35%
Trans Fat 0.0g %
Cholesterol 8.75mg 139.99%
Sodium 78.48mg 156.97%
Total Carbohydrate 1.79g 28.58%
Dietary Fiber 0.2 g 37.98%
Sugars 0.41 g %
Protein 3.25g 312.14%
Vitamin A 81.55IU% Vitamin C 0.0mg%
Calcium 62.91mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, ground nutmeg, dash cayenne pepper, wheat germ
 

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