Cheese Spinach Quesadillas


Food.com
17 mins (prep 10, cooking 7)
9 ingredients
2-8 servings
When I had this at our local Mexican restaraunt, I enjoyed it so much that I recreated it at home and I think this is a good likeness!This is pure comfort food to me! Feel free to experiment with this recipe! makes 2 for a main dish, 8 for appetizers

Categories:  for-1-or-2 , greens , north-american , mexican , high-in... , quick , equipment , cheese , brunch , appetizer , high-calcium , eggs~dairy , time-to-make , <-30-mins , southwestern-u.s. , american , number-of-servings , spinach , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (155.77 g)
Servings 2
Amount per Serving
Calories 648.96 Calories from Fat 495.0
% Daily Value *
Total Fat 55.0g 169.24%
Saturated Fat 34.99g 349.88%
Trans Fat 0.24g %
Cholesterol 171.17mg 114.11%
Sodium 965.85mg 80.49%
Total Carbohydrate 1.9g 1.26%
Dietary Fiber 0.0 g 0.0%
Sugars 0.77 g %
Protein 36.88g 147.53%
Vitamin A 1666.51IU% Vitamin C 0.0mg%
Calcium 1067.95mg% Iron 1.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach
 

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