Cheese-Stuffed Chicken in Phyllo
32 mins (prep 25, cooking 7)
21 ingredients
8 servings
Stuff thin chicken breasts with sauteed spinach and onion, four cheeses, and a blend of spices, then wrap in phyllo dough for an elegant and delicious chicken entree that's perfect for entertaining.  Serve on a bed of mixed greens.

Categories:  entertaining , southern-living , poultry , bake , cheese , main-dishes ,
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Serving Size (8.91 g)
Servings 8
Amount per Serving
Calories 7.64 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.3%
Saturated Fat 0.0g 0.19%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.74mg 96.91%
Total Carbohydrate 1.62g 4.33%
Dietary Fiber 0.13 g 4.18%
Sugars 0.0 g %
Protein 0.22g 3.57%
Vitamin A 0.04IU% Vitamin C 0.06mg%
Calcium 1.27mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, chopped fresh spinach, medium onion, olive or vegetable oil, ground nutmeg, ground cumin, sheets, frozen phyllo pastry, melted butter or margarine, mixed salad greens