Cheese-Stuffed Chicken in Phyllo
30 mins (prep 30)
18 ingredients
8 servings
Wrap chicken breasts around a cheesy spinach filling and encase in layers of phyllo for a restaurant-style entree that you can make at home.

Categories:  chicken , greens , boneless-chicken-breasts , chicken-breasts , vegetables , stuffed-chicken-breasts , spinach , boneless-stuffed-chicken , boneless-chicken ,
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Serving Size (8.18 g)
Servings 8
Amount per Serving
Calories 6.73 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.22%
Saturated Fat 0.0g 0.11%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.04mg 0.01%
Total Carbohydrate 1.41g 3.76%
Dietary Fiber 0.05 g 1.6%
Sugars 0.0 g %
Protein 0.19g 3.06%
Vitamin A 0.04IU% Vitamin C 0.0mg%
Calcium 0.28mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless, chopped onion, olive oil or cooking oil, shredded mozzarella cheese, crumbled feta cheese, shredded cheddar cheese, beaten egg yolk, ground nutmeg, ground cumin, sheets, frozen phyllo dough, margarine or butter, chopped fresh spinach