Cheese-Stuffed Sweet Potatoes


Food.com
20 mins (prep 8, cooking 12)
9 ingredients
2 servings
Portable and healthy, these potatoes can be prepared ahead of time and are ready-to-eat after a quick reheat. Cook time includes five minutes cooling time and assumes you use the microwave option. From "Recipes for a Six Pack" by Oxygen Magazine.

Categories:  served-hot , for-1-or-2 , beginner-cook , 3-steps-or-less , comfort-food , taste~mood , quick , microwave , equipment , cheese , low-sodium , low-in... , eggs~dairy , time-to-make , low-calorie , <-30-mins , lunch~snacks , easy , presentation , number-of-servings , inexpensive , healthy , potato , vegetarian , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (3.12 g)
Servings 2
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh goat cheese, soft, fat-free cottage cheese, skim milk ricotta cheese, salt and pepper
 

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