Cheese-Topped Sweet Potato Casserole


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
6 servings
A sweet potato casserole that is savoury, not sweet, great with a nice schnitzel or steak, a nice change from normal potatoes.

Categories:  <-60-mins , side-dish , equipment , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , toddler-friendly , kid-friendly , oven , casseroles , healthy , potato , vegetable , healthy-2 , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (223.97 g)
Servings 6
Amount per Serving
Calories 280.46 Calories from Fat 74.25
% Daily Value *
Total Fat 8.25g 76.17%
Saturated Fat 4.24g 127.24%
Trans Fat 0.22g %
Cholesterol 16.22mg 32.44%
Sodium 276.1mg 69.03%
Total Carbohydrate 46.99g 93.98%
Dietary Fiber 5.49 g 131.85%
Sugars 7.87 g %
Protein 5.39g 64.63%
Vitamin A 23821.71IU% Vitamin C 4.22mg%
Calcium 65.83mg% Iron 1.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
low-fat milk, fresh thyme, low-fat
 

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