Cheese-Topped Tuna Casserole
50 mins (prep 25, cooking 25)
9 ingredients
4 servings
Had a craving for a tuna rice casserole - that my family would eat too, of course - and found this on the USA Rice Federation site. The original made only 2-3 servings, so I stuck it on here so I could increase it. This makes more like 4-6 I think.. (prep time includes cooking the rice) Sure satisfied that craving of mine...

Categories:  <-60-mins , 3-steps-or-less , fish , one-dish-meal , low-in... , time-to-make , low-cholesterol , easy , main-dish , seafood , number-of-servings , healthy , healthy-2 ,
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Serving Size (55.97 g)
Servings 4
Amount per Serving
Calories 90.11 Calories from Fat 45.99
% Daily Value *
Total Fat 5.11g 31.46%
Saturated Fat 2.44g 48.88%
Trans Fat 0.12g %
Cholesterol 24.11mg 32.15%
Sodium 331.2mg 55.2%
Total Carbohydrate 0.65g 0.87%
Dietary Fiber 0.17 g 2.67%
Sugars 0.1 g %
Protein 10.03g 80.24%
Vitamin A 1024.31IU% Vitamin C 1.43mg%
Calcium 7.42mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, cooked rice, cream of celery soup, shredded cheddar cheese