Cheese Tortellini and Kale Soup Recipe


Taste of Home
3045 mins (prep 30, cooking 45)
15 ingredients
12 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (26.65 g)
Servings 12
Amount per Serving
Calories 25.28 Calories from Fat 23.76
% Daily Value *
Total Fat 2.64g 48.73%
Saturated Fat 0.36g 21.82%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 19.13mg 9.56%
Total Carbohydrate 0.47g 1.88%
Dietary Fiber 0.08 g 3.97%
Sugars 0.01 g %
Protein 0.09g 2.1%
Vitamin A 8.62IU% Vitamin C 0.35mg%
Calcium 4.74mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian sausage links, medium onion, chopped fennel bulb, minced fresh thyme, crushed red pepper flakes, fresh kale, package
 

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