Cheese Waffles


Food.com
10 mins (prep 10)
8 ingredients
12 servings
From Weelicious.com

Categories:  <-15-mins , pancakes-and-waffles , breakfast , high-in... , quick , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (59.81 g)
Servings 12
Amount per Serving
Calories 238.6 Calories from Fat 104.4
% Daily Value *
Total Fat 11.6g 214.13%
Saturated Fat 5.06g 303.54%
Trans Fat 0.1g %
Cholesterol 31.05mg 124.21%
Sodium 483.43mg 241.72%
Total Carbohydrate 22.21g 88.83%
Dietary Fiber 2.14 g 102.79%
Sugars 7.53 g %
Protein 12.7g 304.71%
Vitamin A 225.61IU% Vitamin C 0.86mg%
Calcium 371.67mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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