Cheeseburger Mac Attack


food network
365 mins (prep 5, cooking 360)
10 ingredients
8 servings


Categories:  slow-cooker , cauliflower , macaroni-and-cheese , turkey , swiss-cheese ,
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Ingredients

  • 5 ounces (about 1 1/4 cups) uncooked elbow macaroni with at least 2g fiber per 2-ounce serving
  • 10 ounces raw lean ground turkey
  • 2 tablespoons ketchup
  • 1/2 cup finely chopped onion (about 1/2 medium onion)
  • 24 ounces (about 6 cups) frozen cauliflower and low-fat cheese sauce, such as green giant
  • 3 wedges light spreadable swiss cheese, such as the laughing cow light
  • 2 scallions, thinly sliced
  • salt and black pepper, optional
  • special equipment: slow cooker

Nutrition

Serving Size (14.14 g)
Servings 8
Amount per Serving
Calories 32.64 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 25.74%
Saturated Fat 1.34g 53.41%
Trans Fat 0.0 %
Cholesterol 6.9mg 18.4%
Sodium 38.79mg 12.93%
Total Carbohydrate 1.37g 3.66%
Dietary Fiber 0.01 g 0.35%
Sugars 0.9 g %
Protein 2.07g 33.06%
Vitamin A 81.22IU% Vitamin C 0.15mg%
Calcium 59.92mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw, lean ground turkey, finely chopped onion, light, salt and black pepper, , special equipment
 

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