Cheeseburger Pie


Food.com
40 mins (prep 15, cooking 25)
15 ingredients
4 servings
You can adapt the flavors and spices in this any way you like. Adapted from Emily Bites http://bit.ly/19caY8i

Categories:  <-60-mins , burger , beginner-cook , easy , high-protein , ground-beef , main-dish , beef , high-in... , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (55.18 g)
Servings 4
Amount per Serving
Calories 143.74 Calories from Fat 54.72
% Daily Value *
Total Fat 6.08g 37.43%
Saturated Fat 1.8g 36.07%
Trans Fat 0.0g %
Cholesterol 2.84mg 3.78%
Sodium 396.47mg 66.08%
Total Carbohydrate 19.12g 25.5%
Dietary Fiber 1.14 g 18.29%
Sugars 5.33 g %
Protein 3.49g 27.9%
Vitamin A 689.16IU% Vitamin C 3.44mg%
Calcium 36.16mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plain breadcrumbs, fresh ground black pepper, fine salt, evaporated milk, lean ground beef
 

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