Cheesecake Smoothie


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
1 servings
This is a nice smoothie to set you up for the day, I love cheesecake and this is my cheesecake in a glass.I hope you like it.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , smoothies , quick , beverages , low-sodium , low-in... , time-to-make , low-protein , low-calorie , easy , number-of-servings ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (335.23 g)
Servings 1
Amount per Serving
Calories 291.43 Calories from Fat 77.31
% Daily Value *
Total Fat 8.59g 13.21%
Saturated Fat 5.23g 26.14%
Trans Fat 0.0g %
Cholesterol 4.77mg 1.59%
Sodium 240.31mg 10.01%
Total Carbohydrate 47.48g 15.83%
Dietary Fiber 0.39 g 1.56%
Sugars 43.24 g %
Protein 8.45g 16.9%
Vitamin A 358.08IU% Vitamin C 2.53mg%
Calcium 275.88mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
semi-sweet chocolate chips, ice cubes, natural
 

Comments