Cheesey Macaroni & Squash


SparkRecipes
25 mins (prep 5, cooking 20)
8 ingredients
2 servings
This is a super yummy twist on macaroni and cheese that the whole family will love!

Categories:  beef~pork dinner , dinner , beef~pork ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (32.85 g)
Servings 2
Amount per Serving
Calories 85.9 Calories from Fat 56.16
% Daily Value *
Total Fat 6.24g 19.19%
Saturated Fat 4.08g 40.82%
Trans Fat 0.0 %
Cholesterol 22.68mg 15.12%
Sodium 424.97mg 35.41%
Total Carbohydrate 2.78g 1.85%
Dietary Fiber 0.0 g 0.0%
Sugars 2.3 g %
Protein 4.62g 18.48%
Vitamin A 313.83IU% Vitamin C 0.06mg%
Calcium 132.11mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra lean ground turkey, light, whole wheat macaroni, salt & pepper
 

Comments