Cheesy Alfredo Sauce With Mushrooms and Fresh Tomato


Food.com
25 mins (prep 10, cooking 15)
17 ingredients
6 servings
After the sauce is cooked throw in cooked chicken or shrimp and serve with cooked fettuccini or thin spaghetti.

Categories:  savory-sauces , beginner-cook , condiments,-etc. , poultry , sauces , comfort-food , taste~mood , equipment , eggs~dairy , time-to-make , chicken , holiday , <-30-mins , easy , meat , valentine's-day , stove-top ,
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Ingredients

Nutrition

Serving Size (74.27 g)
Servings 6
Amount per Serving
Calories 269.6 Calories from Fat 106.11
% Daily Value *
Total Fat 11.79g 108.8%
Saturated Fat 7.39g 221.71%
Trans Fat 0.32g %
Cholesterol 53.4mg 106.79%
Sodium 281.55mg 70.39%
Total Carbohydrate 26.03g 52.07%
Dietary Fiber 0.34 g 8.22%
Sugars 19.66 g %
Protein 15.08g 180.91%
Vitamin A 362.67IU% Vitamin C 2.4mg%
Calcium 504.74mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small onion, large garlic cloves, fresh sliced mushrooms, crushed red pepper flakes, seasoning salt, half-and-half cream, grated parmesan cheese, shredded colby-monterey jack cheese, fresh ground black pepper
 

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