Cheesy Apple Breakfast Quesadillas


Food.com
11 mins (prep 10, cooking 1)
8 ingredients
6 servings
Make ahead breakfast treat the the kids can grab and microwave or eat cold on the way to school.

Categories:  <-15-mins , fruit , north-american , breakfast , mexican , taste~mood , quick , brown-bag , equipment , cheese , brunch , finger-food , snack , eggs~dairy , time-to-make , lunch~snacks , easy , kid-friendly , presentation , apple , inexpensive , to-go... , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (23.81 g)
Servings 6
Amount per Serving
Calories 73.14 Calories from Fat 68.13
% Daily Value *
Total Fat 7.57g 69.84%
Saturated Fat 4.77g 143.24%
Trans Fat 0.24g %
Cholesterol 21.08mg 42.15%
Sodium 59.83mg 14.96%
Total Carbohydrate 1.05g 2.11%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 0.58g 6.97%
Vitamin A 233.31IU% Vitamin C 0.13mg%
Calcium 22.63mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, shredded colby-monterey jack cheese, cinnamon sugar, chopped apple
 

Comments