Cheesy Artichoke Cups
29 mins (prep 15, cooking 14)
7 ingredients
24 servings
These are from the Pampered Chef Recipes from the Heart Cookbook. They are best served warm.

Categories:  comfort-food , taste~mood , equipment , brunch , appetizer , low-in... , time-to-make , low-cholesterol , <-30-mins , oven , healthy , vegetarian , vegetable , healthy-2 ,
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Serving Size (14.77 g)
Servings 24
Amount per Serving
Calories 37.71 Calories from Fat 34.65
% Daily Value *
Total Fat 3.85g 142.04%
Saturated Fat 0.53g 64.13%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 31.19mg 31.19%
Total Carbohydrate 0.86g 6.9%
Dietary Fiber 0.42 g 40.06%
Sugars 0.09 g %
Protein 0.26g 12.43%
Vitamin A 1.01IU% Vitamin C 0.94mg%
Calcium 3.95mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
square wonton wrappers, small, shredded parmesan cheese, sliced pitted ripe olives, chopped red bell pepper