Cheesy Artichoke Squares
60 mins (prep 20, cooking 40)
14 ingredients
12 servings
This is an old family favourite. I can't remember where I got the recipe, but I have been making these squares for 25 years. These spicy squares are excellent served hot or cold. If you are not a fan of alot of herbs, than please, add the amount you would prefer, this dish is very versatile.

Categories:  <-60-mins , cheese , low-carb , vegetable , appetizer , low-in... , eggs~dairy , time-to-make ,
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Serving Size (75.7 g)
Servings 12
Amount per Serving
Calories 207.67 Calories from Fat 123.3
% Daily Value *
Total Fat 13.7g 252.94%
Saturated Fat 8.46g 507.63%
Trans Fat 0.0 %
Cholesterol 41.4mg 165.62%
Sodium 526.98mg 263.49%
Total Carbohydrate 9.6g 38.41%
Dietary Fiber 1.38 g 66.25%
Sugars 0.82 g %
Protein 11.8g 283.16%
Vitamin A 444.4IU% Vitamin C 1.44mg%
Calcium 307.96mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, white pepper, dried parsley, dried oregano, dried basil, dried thyme, dried rosemary