Cheesy Baked Pearl Barley
75 mins (prep 15, cooking 60)
15 ingredients
6-8 servings
From Huey's Kitchen. This vegetarian dish will feed 6 to 8 as a main with a salad on the side or could be a side for about 12 people.

Categories:  pasta,-rice-and-grains , weeknight , grains , main-dish , <-4-hours , vegetarian , time-to-make ,
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Serving Size (185.12 g)
Servings 6
Amount per Serving
Calories 605.07 Calories from Fat 422.64
% Daily Value *
Total Fat 46.96g 433.52%
Saturated Fat 28.52g 855.62%
Trans Fat 0.16g %
Cholesterol 138.66mg 277.32%
Sodium 897.7mg 224.43%
Total Carbohydrate 11.8g 23.6%
Dietary Fiber 0.6 g 14.31%
Sugars 2.74 g %
Protein 34.47g 413.63%
Vitamin A 1607.84IU% Vitamin C 9.75mg%
Calcium 942.7mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground pepper, pearl barley


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