Cheesy Baked Supper Omelets


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
6 servings
This makes a meatless omelet. The recipe is from Pillsbury's Most Requested Recipes.

Categories:  <-60-mins , onions , peppers , north-american , breakfast , taste~mood , equipment , brunch , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , main-dish , oven , american , number-of-servings , savory , vegetable ,
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Ingredients

Nutrition

Serving Size (109.96 g)
Servings 6
Amount per Serving
Calories 311.66 Calories from Fat 230.58
% Daily Value *
Total Fat 25.62g 236.51%
Saturated Fat 16.24g 487.28%
Trans Fat 0.08g %
Cholesterol 80.64mg 161.27%
Sodium 608.75mg 152.19%
Total Carbohydrate 4.43g 8.86%
Dietary Fiber 0.19 g 4.65%
Sugars 0.81 g %
Protein 16.19g 194.3%
Vitamin A 779.03IU% Vitamin C 1.07mg%
Calcium 483.2mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper
 

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