Cheesy Beef and Bean Enchiladas
50 mins (prep 10, cooking 40)
10 ingredients
6 servings
This inexpensive family favorite was adapted from a Chicken and Cheese Enchilada recipe from Campbell's Soup. Easy to assemble, made from ingredients I usually keep on hand and very easy on the budget. Can be made as spicy as you like.

Categories:  <-60-mins , black-beans , beginner-cook , easy , ground-beef , main-dish , beans , beef , taste~mood , meat , spicy , inexpensive , time-to-make ,
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Serving Size (108.7 g)
Servings 6
Amount per Serving
Calories 274.49 Calories from Fat 30.69
% Daily Value *
Total Fat 3.41g 31.48%
Saturated Fat 1.41g 42.25%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 81.25mg 20.31%
Total Carbohydrate 44.42g 88.84%
Dietary Fiber 13.45 g 322.76%
Sugars 0.71 g %
Protein 18.86g 226.31%
Vitamin A 444.12IU% Vitamin C 3.69mg%
Calcium 130.53mg% Iron 5.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup, salsa, ground beef, shredded cheese