Cheesy Breakfast Buns
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
Ohh this makes for an such and easy breakfast!I suppose cheddar could be used instead of Colby, but Colby seems to melt a little better!

Categories:  <-30-mins , breakfast , cheese , egg , eggs~dairy , time-to-make ,
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Serving Size (48.64 g)
Servings 4
Amount per Serving
Calories 58.56 Calories from Fat 43.74
% Daily Value *
Total Fat 4.86g 29.89%
Saturated Fat 0.81g 16.15%
Trans Fat 0.0g %
Cholesterol 7.12mg 9.5%
Sodium 144.12mg 24.02%
Total Carbohydrate 1.29g 1.73%
Dietary Fiber 0.41 g 6.6%
Sugars 0.5 g %
Protein 2.85g 22.78%
Vitamin A 0.0IU% Vitamin C 1.02mg%
Calcium 3.75mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach leaves, round bread, colby cheese