Cheesy Broccoli Bake


food network
45 mins (prep 10, cooking 35)
12 ingredients
8 to 10 servings


Categories:  mushroom , side-dish , water-chestnut , vegetables , cheese , for-a-crowd , sauteing , dinner , winter , southern , skillet , cheddar , american , fall , celery , broccoli ,
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Ingredients

Nutrition

Serving Size (62.5 g)
Servings 8
Amount per Serving
Calories 261.82 Calories from Fat 168.39
% Daily Value *
Total Fat 18.71g 230.26%
Saturated Fat 9.91g 396.41%
Trans Fat 0.12g %
Cholesterol 41.84mg 111.57%
Sodium 542.04mg 180.68%
Total Carbohydrate 13.2g 35.19%
Dietary Fiber 0.64 g 20.34%
Sugars 0.75 g %
Protein 10.37g 165.85%
Vitamin A 415.11IU% Vitamin C 0.03mg%
Calcium 240.14mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli, chopped celery, fresh mushrooms, chopped onion
 

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