Cheesy Broccoli Casserole


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
8 servings
This is my mother's way of making broccoli casserole and now it's mine. The Velveeta cheese just makes it.

Categories:  <-60-mins , side-dish , easy , oven , casseroles , broccoli , equipment , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (69.17 g)
Servings 8
Amount per Serving
Calories 218.94 Calories from Fat 29.97
% Daily Value *
Total Fat 3.33g 40.95%
Saturated Fat 1.74g 69.52%
Trans Fat 0.0 %
Cholesterol 16.3mg 43.48%
Sodium 594.48mg 198.16%
Total Carbohydrate 36.26g 96.7%
Dietary Fiber 1.25 g 40.05%
Sugars 8.55 g %
Protein 10.61g 169.78%
Vitamin A 165.45IU% Vitamin C 0.9mg%
Calcium 271.31mg% Iron 0.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli, cream of mushroom soup, small onion
 

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