Cheesy Broccoli Chicken and Potato Bake


Food.com
70 mins (prep 30, cooking 40)
7 ingredients
6 servings
YUM, simple, delicious, and inexpensive

Categories:  low-calorie , north-american , poultry , main-dish , american , casseroles , meat , <-4-hours , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (218.26 g)
Servings 6
Amount per Serving
Calories 903.04 Calories from Fat 390.69
% Daily Value *
Total Fat 43.41g 400.74%
Saturated Fat 16.4g 492.14%
Trans Fat 0.32g %
Cholesterol 64.57mg 129.14%
Sodium 1453.39mg 363.35%
Total Carbohydrate 97.51g 195.03%
Dietary Fiber 4.38 g 105.18%
Sugars 22.93 g %
Protein 31.56g 378.73%
Vitamin A 463.95IU% Vitamin C 2.28mg%
Calcium 621.33mg% Iron 4.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli
 

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