Cheesy Broccoli Mushroom Soup


SparkRecipes
30 mins (prep 5, cooking 25)
5 ingredients
2 servings
A mix of low-fat household foods that make up a creamy soup.

Categories:  appetizers-~-soups-~-salads , soup , appetizers-~-soups-~-salads- soup ,
Share on Newzsocial
0

Ingredients

  • - one 10 3/4 oz can condensed campbell's cream of mushroom soup, 98% fat free
  • - 10 oz fat free milk (you can use soup can to measure milk)
  • - 10 oz box green giant broccoli and cheese sauce
  • - 1 serving kraft free shredded cheddar cheese

Nutrition

Serving Size (0.0 g)
Servings 2
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0 0.0%
Saturated Fat 0.0 0.0%
Trans Fat 0.0 %
Cholesterol 0.0 0.0%
Sodium 0.0 0.0%
Total Carbohydrate 0.0 0.0%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 0.0 0.0%
Vitamin A 0.0% Vitamin C 0.0%
Calcium 0.0% Iron 0.0%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, fat free milk, cheese sauce, shredded cheddar cheese
 

Comments