Cheesy Broccoli Rigatoni Recipe

Taste of Home
1525 mins (prep 15, cooking 25)
11 ingredients
10 servings

Categories:  healthy , diabetic-exchange ,
Share on Newzsocial



Serving Size (17.85 g)
Servings 10
Amount per Serving
Calories 69.4 Calories from Fat 57.69
% Daily Value *
Total Fat 6.41g 98.67%
Saturated Fat 3.26g 163.09%
Trans Fat 0.19g %
Cholesterol 12.72mg 42.39%
Sodium 281.7mg 117.37%
Total Carbohydrate 2.77g 9.23%
Dietary Fiber 0.14 g 5.61%
Sugars 0.02 g %
Protein 0.44g 8.89%
Vitamin A 153.08IU% Vitamin C 0.3mg%
Calcium 5.07mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked rigatoni, or, large, fat-free milk, fresh broccoli florets


Similar Recipes