Cheesy Broccoli Soup


Food.com
50 mins (prep 20, cooking 30)
9 ingredients
1 servings
This delicious thick cheesy soup is delicious and freezes well. The potatoes help thicken it with out flour but don't add a real potato flavor. I make a big batch then freeze small containers to reheat quickly in the microwave when the craving for it hits me.

Categories:  <-60-mins , north-american , comfort-food , taste~mood , equipment , bisques~cream-soups , soups-&-stews , low-carb , low-in... , oamc~freezer~make-ahead , time-to-make , low-calorie , small-appliance , american , number-of-servings , inexpensive , broccoli , potato , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (630.28 g)
Servings 1
Amount per Serving
Calories 1355.24 Calories from Fat 528.39
% Daily Value *
Total Fat 58.71g 90.32%
Saturated Fat 14.52g 72.6%
Trans Fat 0.0 %
Cholesterol 399.84mg 133.28%
Sodium 2995.12mg 124.8%
Total Carbohydrate 59.89g 19.96%
Dietary Fiber 0.0 g 0.0%
Sugars 58.94 g %
Protein 147.2g 294.41%
Vitamin A 366.16IU% Vitamin C 6.84mg%
Calcium 1469.14mg% Iron 5.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, medium potatoes, fresh ground pepper, shredded sharp cheddar cheese
 

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