Cheesy Broccoli Soup


Food.com
35 mins (prep 15, cooking 20)
9 ingredients
6 servings
A family favorite - flavorful and comforting on a cold winter evening.

Categories:  <-60-mins , beginner-cook , north-american , comfort-food , taste~mood , soups-&-stews , cheese , low-carb , low-in... , eggs~dairy , time-to-make , low-protein , low-calorie , lunch~snacks , easy , american , broccoli , vegetable ,
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Ingredients

Nutrition

Serving Size (95.54 g)
Servings 6
Amount per Serving
Calories 183.54 Calories from Fat 89.28
% Daily Value *
Total Fat 9.92g 91.52%
Saturated Fat 4.87g 146.22%
Trans Fat 0.24g %
Cholesterol 68.74mg 137.48%
Sodium 637.19mg 159.3%
Total Carbohydrate 5.55g 11.11%
Dietary Fiber 0.81 g 19.45%
Sugars 0.08 g %
Protein 18.72g 224.63%
Vitamin A 211.59IU% Vitamin C 0.0mg%
Calcium 12.58mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh broccoli, chopped onion, light cream, grated cheddar cheese
 

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