Cheesy Burger Bake


Food.com
45 mins (prep 20, cooking 25)
9 ingredients
4 servings
This is a quick dinner that kids love! I'd never used frozen Tater Tots before, but I found this recipe and made it for my son. It has sort of a burger and french fry taste and he gobbled down several servings, saying he wished I'd make this all the time.

Categories:  <-60-mins , easy , 3-steps-or-less , time-to-make ,
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Ingredients

Nutrition

Serving Size (35.2 g)
Servings 4
Amount per Serving
Calories 33.12 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.33%
Saturated Fat 0.01g 0.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 268.25mg 44.71%
Total Carbohydrate 7.76g 10.34%
Dietary Fiber 0.09 g 1.42%
Sugars 6.42 g %
Protein 0.37g 2.96%
Vitamin A 151.72IU% Vitamin C 1.21mg%
Calcium 4.73mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, canned diced tomatoes, dry onion soup mix, nonstick cooking spray, shredded cheddar cheese, frozen tater tots
 

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