Cheesy Cauliflower And Mushroom Salad


Food.com
45 mins (prep 25, cooking 20)
10 ingredients
4 servings
From last week's Weekend magazine. Weight watchers stay away!

Categories:  served-hot , <-60-mins , salad , mushroom , onions , comfort-food , taste~mood , high-in... , equipment , cheese , brunch , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , holiday , presentation , cauliflower , valentine's-day , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (145.66 g)
Servings 4
Amount per Serving
Calories 110.18 Calories from Fat 82.35
% Daily Value *
Total Fat 9.15g 56.29%
Saturated Fat 2.77g 55.38%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 82.84mg 13.81%
Total Carbohydrate 5.99g 7.99%
Dietary Fiber 2.16 g 34.54%
Sugars 2.67 g %
Protein 3.27g 26.12%
Vitamin A 239.83IU% Vitamin C 32.53mg%
Calcium 26.93mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad oil
 

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