Cheesy Cauliflower Gratin


Food.com
15 mins (prep 5, cooking 10)
8 ingredients
4 servings
An easy cheesy side dish that even your kids will love!

Categories:  side-dish , <-15-mins , low-calorie , easy , 3-steps-or-less , kid-friendly , cauliflower , quick , microwave , equipment , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (14.93 g)
Servings 4
Amount per Serving
Calories 40.46 Calories from Fat 14.76
% Daily Value *
Total Fat 1.64g 10.11%
Saturated Fat 0.26g 5.26%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 199.53mg 33.26%
Total Carbohydrate 5.39g 7.18%
Dietary Fiber 0.36 g 5.81%
Sugars 0.47 g %
Protein 1.0g 8.01%
Vitamin A 46.81IU% Vitamin C 0.09mg%
Calcium 13.8mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
condensed cheddar cheese soup, frozen cauliflower florets, shredded mexican blend cheese, grated parmesan cheese
 

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