Cheesy Cauliflower Pancakes


Food.com
30 mins (prep 20, cooking 10)
7 ingredients
8 servings
I haven't tried this yet but it sounds so good and I love cauliflower. I got this off a blog I came across on the internet. There was a picture posted and boy did these look delish!!

Categories:  side-dish , 3-steps-or-less , low-carb , low-sodium , low-in... , time-to-make , low-calorie , weeknight , <-30-mins , easy , cauliflower , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (29.94 g)
Servings 8
Amount per Serving
Calories 99.14 Calories from Fat 48.51
% Daily Value *
Total Fat 5.39g 66.36%
Saturated Fat 3.23g 129.03%
Trans Fat 0.0g %
Cholesterol 15.53mg 41.4%
Sodium 164.47mg 54.82%
Total Carbohydrate 7.51g 20.02%
Dietary Fiber 0.43 g 13.76%
Sugars 0.84 g %
Protein 5.05g 80.78%
Vitamin A 195.13IU% Vitamin C 0.09mg%
Calcium 145.23mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs
 

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