Cheesy Cauliflower Soup Recipe


Taste of Home
25512 mins (prep 25, cooking 300)
14 ingredients
9 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (106.55 g)
Servings 9
Amount per Serving
Calories 140.27 Calories from Fat 44.37
% Daily Value *
Total Fat 4.93g 68.31%
Saturated Fat 1.36g 61.2%
Trans Fat 0.0g %
Cholesterol 70.45mg 211.36%
Sodium 336.48mg 126.18%
Total Carbohydrate 0.34g 1.03%
Dietary Fiber 0.02 g 0.65%
Sugars 0.06 g %
Protein 23.57g 424.3%
Vitamin A 34.92IU% Vitamin C 0.05mg%
Calcium 11.03mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, large carrots, sweet red pepper, medium red onion, half-and-half cream
 

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