Cheesy Chicken Broccoli Casserole


Food.com
50 mins (prep 30, cooking 20)
6 ingredients
4 servings
A very cheesy wonderful casserole I make periodically. If you like cheese, you'll love this!

Categories:  <-60-mins , chicken , pasta,-rice-and-grains , rice , chicken-breast , poultry , oven , casseroles , meat , white-rice , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (125.04 g)
Servings 4
Amount per Serving
Calories 304.77 Calories from Fat 162.18
% Daily Value *
Total Fat 18.02g 110.88%
Saturated Fat 11.85g 237.0%
Trans Fat 0.24g %
Cholesterol 63.53mg 84.7%
Sodium 1846.07mg 307.68%
Total Carbohydrate 13.39g 17.85%
Dietary Fiber 0.0 g 0.0%
Sugars 9.64 g %
Protein 22.29g 178.31%
Vitamin A 1298.39IU% Vitamin C 0.11mg%
Calcium 652.69mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, cooked rice, shredded cheese, fresh broccoli
 

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