Cheesy Chicken Enchiladas


Recipe.com
40 mins (prep 20)
13 ingredients
10 servings


Categories:  mexican-casseroles , mexican-cuisine , low-calorie-dinners , mexican-chicken-enchiladas , mexican-chicken-casseroles , enchilada-casseroles , mexican-chicken-dishes , low-carb , mexican-tortilla-dishes , chicken , dinner , low-cholesterol , low-calorie , boneless-chicken-breasts , mexican-enchiladas , chicken-breasts , casseroles , chicken-enchilada-casserole , healthy-cooking , boneless-chicken , chicken-enchiladas , low-carb-chicken-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (38.16 g)
Servings 10
Amount per Serving
Calories 172.62 Calories from Fat 106.47
% Daily Value *
Total Fat 11.83g 182.04%
Saturated Fat 5.05g 252.31%
Trans Fat 0.26g %
Cholesterol 16.35mg 54.48%
Sodium 332.62mg 138.59%
Total Carbohydrate 14.73g 49.09%
Dietary Fiber 0.52 g 20.82%
Sugars 0.56 g %
Protein 2.41g 48.26%
Vitamin A 175.73IU% Vitamin C 0.07mg%
Calcium 27.52mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, large, diced green chiles, jalapeno peppers, or
 

Comments