Cheesy Chicken Spaghetti Squash Sauce over Pasta
55 mins (prep 15, cooking 40)
8 ingredients
4-6 servings
My husband does not like squash! I decided to try a sauce over Radiatore pasta. I added roasted red pepper strips. What a hit. He loved it! He said I would never believe it was squash and so good! Simple to make. Sauce can be frozen.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , beginner-cook , peppers , north-american , comfort-food , taste~mood , cheese , one-dish-meal , diabetic , eggs~dairy , time-to-make , easy , presentation , main-dish , american , inexpensive , healthy , squash , vegetable ,
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Serving Size (47.49 g)
Servings 4
Amount per Serving
Calories 178.78 Calories from Fat 132.3
% Daily Value *
Total Fat 14.7g 90.47%
Saturated Fat 9.36g 187.14%
Trans Fat 0.0g %
Cholesterol 46.58mg 62.11%
Sodium 275.49mg 45.92%
Total Carbohydrate 0.57g 0.76%
Dietary Fiber 0.0 g 0.0%
Sugars 0.23 g %
Protein 11.05g 88.37%
Vitamin A 444.51IU% Vitamin C 0.0mg%
Calcium 319.85mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dried onion flakes, cream of chicken soup, roasted red pepper, white pepper