Cheesy Chicken Spinach Appetizer Puffs


Food.com
60 mins (prep 30, cooking 30)
13 ingredients
32 servings
Perfect little packages of goodness that you can’t eat just one of. Each little puff consists of 5-ingredients from the RSC list including chicken, spinach, artichoke, Laughing Cow cheese and crescent dough which makes a creamy and delicious mini-stuffed muffin like treat. Created for the RSC - Lucky #13 Cooking Contest.

Categories:  <-60-mins , number-of-servings , appetizer , time-to-make , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (31.89 g)
Servings 32
Amount per Serving
Calories 67.48 Calories from Fat 35.01
% Daily Value *
Total Fat 3.89g 191.28%
Saturated Fat 0.98g 157.31%
Trans Fat 0.04g %
Cholesterol 10.27mg 109.5%
Sodium 85.56mg 114.08%
Total Carbohydrate 4.2g 44.75%
Dietary Fiber 0.8 g 102.45%
Sugars 0.23 g %
Protein 3.97g 254.21%
Vitamin A 23.9IU% Vitamin C 0.63mg%
Calcium 11.81mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vidalia onion, frozen spinach, crescent roll dough
 

Comments