Cheesy Chili Corn Muffins


SparkRecipes
33 mins (prep 15, cooking 18)
13 ingredients
12 servings


Categories:  side-dish , side-items side-dish , side-items ,
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Ingredients

Nutrition

Serving Size (62.12 g)
Servings 12
Amount per Serving
Calories 177.58 Calories from Fat 62.28
% Daily Value *
Total Fat 6.92g 127.73%
Saturated Fat 0.97g 58.18%
Trans Fat 0.13g %
Cholesterol 2.25mg 8.98%
Sodium 406.28mg 203.14%
Total Carbohydrate 26.75g 107.01%
Dietary Fiber 1.7 g 81.41%
Sugars 2.28 g %
Protein 4.19g 100.49%
Vitamin A 48.07IU% Vitamin C 0.0mg%
Calcium 111.81mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, shredded cheddar, chopped red bell pepper, chopped
 

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