Cheesy Corn Puffs

food network
70 mins (prep 40, cooking 30)
7 ingredients
about 24 puffs

Categories:  cheese , snack , corn ,
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Serving Size (12.06 g)
Servings 24
Amount per Serving
Calories 50.85 Calories from Fat 18.81
% Daily Value *
Total Fat 2.09g 77.12%
Saturated Fat 1.28g 153.64%
Trans Fat 0.08g %
Cholesterol 5.3mg 42.4%
Sodium 97.35mg 97.35%
Total Carbohydrate 6.96g 55.65%
Dietary Fiber 0.25 g 23.62%
Sugars 0.03 g %
Protein 0.96g 46.2%
Vitamin A 61.78IU% Vitamin C 0.0mg%
Calcium 2.02mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned cream-style corn, large eggs, shredded pepper jack cheese, chopped fresh chives