Cheesy Crab Soup


Food.com
30 mins (prep 10, cooking 20)
17 ingredients
6 servings
This soup is simple to make. Kind of like a chowder, a hearty soup but no potatoes.

Categories:  <-30-mins , shellfish , soups-&-stews , bisques~cream-soups , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (103.5 g)
Servings 6
Amount per Serving
Calories 400.63 Calories from Fat 115.2
% Daily Value *
Total Fat 12.8g 118.16%
Saturated Fat 7.97g 239.13%
Trans Fat 0.32g %
Cholesterol 76.4mg 152.79%
Sodium 504.82mg 126.2%
Total Carbohydrate 43.5g 87.01%
Dietary Fiber 0.71 g 16.94%
Sugars 39.41 g %
Protein 28.28g 339.33%
Vitamin A 428.97IU% Vitamin C 4.87mg%
Calcium 954.88mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
celery ribs, frozen corn, diced tomatoes, fresh lump crabmeat, shredded sharp cheddar cheese, chopped parsley
 

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