Cheesy Creamed Corn with Cilantro

45 mins (prep 45)
9 ingredients
makes 6 servings
Heaps of leafy cilantro and the crumbly Mexican white cheese known as queso fresco update a classic side dish. Cornstarch thickens the cream quickly and imparts a velvety gloss.

Categories:  kid--friendly , summer , vegetable , grilling , father's-day ,
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Serving Size (68.26 g)
Servings 6
Amount per Serving
Calories 234.75 Calories from Fat 202.32
% Daily Value *
Total Fat 22.48g 207.5%
Saturated Fat 13.52g 405.66%
Trans Fat 0.48g %
Cholesterol 71.48mg 142.95%
Sodium 223.86mg 55.96%
Total Carbohydrate 3.08g 6.16%
Dietary Fiber 0.01 g 0.35%
Sugars 1.4 g %
Protein 5.73g 68.81%
Vitamin A 799.75IU% Vitamin C 0.16mg%
Calcium 179.36mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped scallions, ears corn, large garlic clove, or, mild, cilantro sprigs