Cheesy Crustless Mini Quiches


MyRecipes.com
20 mins (prep 20)
10 ingredients
makes 48 (serving size: 2 pieces)
These tasty mini quiches are an easy way to please a crowd. For this snack, feel free to add another type of cheese to suit your preferences, or whatever you already have in your fridge.

Categories:  entertaining , eggs , all-you , bake , quick , appetizers , low-sodium , low-carbohydrate ,
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Ingredients

Nutrition

Serving Size (0.53 g)
Servings 48
Amount per Serving
Calories 0.08 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.04%
Saturated Fat 0.0g 0.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 24.23mg 48.45%
Total Carbohydrate 0.02g 0.28%
Dietary Fiber 0.01 g 1.29%
Sugars 0.0 g %
Protein 0.0g 0.26%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 0.08mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh parsley, plus, large egg yolks, large eggs, grated parmesan, shredded swiss cheese
 

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