Cheesy Egg Wedges


Recipe.com
10 mins (prep 10)
12 ingredients
6 servings
This savory egg pie makes a good brunch or supper. Make it an appetizer by cutting it into 16 wedges.

Categories:  vegetarian-egg , low-calorie , eggs , quick-and-easy , quick , healthy-cooking , vegetarian , breakfast-and-brunch , breakfast-quiche ,
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Ingredients

Nutrition

Serving Size (127.29 g)
Servings 6
Amount per Serving
Calories 149.25 Calories from Fat 6.03
% Daily Value *
Total Fat 0.67g 6.22%
Saturated Fat 0.3g 8.93%
Trans Fat 0.0g %
Cholesterol 18.8mg 37.59%
Sodium 662.3mg 165.58%
Total Carbohydrate 7.9g 15.79%
Dietary Fiber 2.41 g 57.89%
Sugars 5.16 g %
Protein 28.59g 343.05%
Vitamin A 2107.55IU% Vitamin C 23.29mg%
Calcium 895.7mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beaten eggs, unbleached all-purpose flour, or, cream-style cottage cheese, meatless spaghetti sauce, or, salsa, bottled, fresh basil sprigs
 

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