Cheesy Eggplant (Aubergine) - Orzo Casserole


Food.com
60 mins (prep 20, cooking 40)
16 ingredients
8 servings
If you don't like eggplant just substitute your favorite vegetable...broccoli, spinach, zucchini.

Categories:  <-60-mins , pasta,-rice-and-grains , lunch~snacks , main-dish , vegetarian , pasta , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (373.12 g)
Servings 8
Amount per Serving
Calories 276.73 Calories from Fat 117.27
% Daily Value *
Total Fat 13.03g 160.32%
Saturated Fat 4.95g 198.02%
Trans Fat 0.0 %
Cholesterol 26.67mg 71.13%
Sodium 222.07mg 74.02%
Total Carbohydrate 27.97g 74.57%
Dietary Fiber 7.61 g 243.56%
Sugars 12.06 g %
Protein 15.18g 242.89%
Vitamin A 1465.92IU% Vitamin C 52.72mg%
Calcium 253.04mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sun-dried tomatoes packed in oil, uncooked orzo pasta, fresh basil, dry breadcrumbs
 

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