Cheesy Faux Taters/ Cauliflower


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
4 servings
Carb counters are going to LOVE this - its so easy and tasty. And the leftovers are just as good.

Categories:  side-dish , <-30-mins , time-to-make ,
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Ingredients

Nutrition

Serving Size (13.62 g)
Servings 4
Amount per Serving
Calories 14.18 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 0.66%
Saturated Fat 0.06g 1.24%
Trans Fat 0.0g %
Cholesterol 1.11mg 1.48%
Sodium 65.4mg 10.9%
Total Carbohydrate 1.7g 2.27%
Dietary Fiber 0.06 g 1.01%
Sugars 0.54 g %
Protein 1.64g 13.13%
Vitamin A 5.17IU% Vitamin C 0.94mg%
Calcium 37.88mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, roasted red pepper, grated sharp cheddar cheese, chopped chives
 

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