Cheesy Ham and Sweet Potato Casserole
90 mins (prep 30, cooking 60)
12 ingredients
6 servings
Picked this up some years back at the state fair from the California Sweet Potato Council. This dish is very rich and filling and was the only way DS would eat sweet potatoes when he was young.

Categories:  easy , 3-steps-or-less , main-dish , <-4-hours , one-dish-meal , time-to-make ,
Share on Newzsocial



Serving Size (295.04 g)
Servings 6
Amount per Serving
Calories 636.76 Calories from Fat 289.53
% Daily Value *
Total Fat 32.17g 296.94%
Saturated Fat 15.23g 457.01%
Trans Fat 0.0g %
Cholesterol 108.57mg 217.14%
Sodium 1137.98mg 284.5%
Total Carbohydrate 48.7g 97.4%
Dietary Fiber 4.31 g 103.5%
Sugars 21.08 g %
Protein 38.35g 460.24%
Vitamin A 17006.79IU% Vitamin C 6.01mg%
Calcium 871.5mg% Iron 1.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


Similar Recipes