Cheesy Ham & Broccoli Casserole


Food.com
35 mins (prep 5, cooking 30)
9 ingredients
8 servings
A dish often requested by my husband. The easy recipe came from a Miracle Whip advertisement.

Categories:  <-60-mins , ham , pasta,-rice-and-grains , beginner-cook , easy , main-dish , oven , casseroles , meat , pork , broccoli , equipment , pasta , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (5.28 g)
Servings 8
Amount per Serving
Calories 14.51 Calories from Fat 1.98
% Daily Value *
Total Fat 0.22g 2.67%
Saturated Fat 0.13g 5.4%
Trans Fat 0.0 %
Cholesterol 2.59mg 6.9%
Sodium 19.39mg 6.46%
Total Carbohydrate 1.84g 4.9%
Dietary Fiber 0.0 g 0.0%
Sugars 1.84 g %
Protein 1.29g 20.58%
Vitamin A 6.56IU% Vitamin C 0.21mg%
Calcium 44.4mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rotini pasta, diced cooked ham, grated cheddar cheese, broccoli florets, chopped green pepper, crushed seasoned croutons
 

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