Cheesy Ham Quiche


Food.com
60 mins (prep 20, cooking 40)
16 ingredients
6 servings
This is the meal my DD makes for her Dad's birthday every year. Looks and tastes luscious. Any breakfast man would love it.

Categories:  <-60-mins , main-dish , breakfast , cheese , egg , savory-pies , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (106.31 g)
Servings 6
Amount per Serving
Calories 137.1 Calories from Fat 78.66
% Daily Value *
Total Fat 8.74g 80.64%
Saturated Fat 4.82g 144.73%
Trans Fat 0.08g %
Cholesterol 48.28mg 96.56%
Sodium 1040.95mg 260.24%
Total Carbohydrate 3.79g 7.57%
Dietary Fiber 0.34 g 8.22%
Sugars 1.77 g %
Protein 11.4g 136.82%
Vitamin A 244.75IU% Vitamin C 0.55mg%
Calcium 51.03mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped green pepper, chopped onion, shredded cheddar cheese, shredded provolone cheese, shredded american cheese, unbaked pie shell, parsley flakes
 

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