Cheesy Jalapeño Grits


meals
30 mins (prep 10)
15 ingredients
8 servings
Try this great grits recipe! Jalapeño pepper, cheese and grits are the perfect combination needed for that special side dish.

Categories:  low-calorie ,
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Ingredients

Nutrition

Serving Size (89.73 g)
Servings 8
Amount per Serving
Calories 118.0 Calories from Fat 37.44
% Daily Value *
Total Fat 4.16g 51.21%
Saturated Fat 1.15g 45.89%
Trans Fat 0.0 %
Cholesterol 59.45mg 158.52%
Sodium 227.14mg 75.71%
Total Carbohydrate 0.2g 0.54%
Dietary Fiber 0.0 g 0.0%
Sugars 0.03 g %
Protein 19.88g 318.13%
Vitamin A 29.28IU% Vitamin C 0.0mg%
Calcium 8.87mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
butter or margarine, yellow bell pepper, fresh, jalapeño pepper, clove garlic, evaporated milk, quick grits, salt and pepper
 

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