Cheesy kalakand (barfi) squares!


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
20 servings
I believe I got this recipe from someone in a chatroom a few years back. It is an extremely tasty Pakistani sweet recipe, the ricotta really gives it a yummy cheesy taste. Try it and let me know how you like it!

Categories:  <-15-mins , pakistani , quick , equipment , bar-cookie , eggs~dairy , asian , ramadan , time-to-make , holiday , number-of-servings , vegetarian , cookie-and-brownie , stove-top , dessert ,
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Ingredients

Nutrition

Serving Size (37.0 g)
Servings 20
Amount per Serving
Calories 119.07 Calories from Fat 64.53
% Daily Value *
Total Fat 7.17g 220.76%
Saturated Fat 4.56g 455.87%
Trans Fat 0.19g %
Cholesterol 22.31mg 148.74%
Sodium 17.41mg 14.51%
Total Carbohydrate 11.94g 79.63%
Dietary Fiber 0.0 g 0.0%
Sugars 11.37 g %
Protein 2.28g 91.31%
Vitamin A 230.0IU% Vitamin C 0.0mg%
Calcium 42.55mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
powdered milk
 

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